COLD RUSH Lite - Compact | Portable Ice Bath - ARC Athlete Recovery - GCC

COLD RUSH Lite - Compact | Portable Ice Bath

Dhs. 380.00 Dhs. 445.00
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COLD RUSH Lite - Compact | Portable Ice Bath - ARC Athlete Recovery - GCC
  • COLD RUSH Lite - Compact | Portable Ice Bath - ARC Athlete Recovery - GCC
  • COLD RUSH Lite - Compact | Portable Ice Bath - ARC Athlete Recovery - GCC
  • COLD RUSH Lite - Compact | Portable Ice Bath - ARC Athlete Recovery - GCC
COLD RUSH Lite - Compact | Portable Ice Bath

COLD RUSH Lite - Compact | Portable Ice Bath

Dhs. 380.00 Dhs. 445.00

The all new COLD RUSH Lite is a super sleek all black portable ice bath tub. 

COLD RUSH Lite is 70cm (d) X 75cm (h) and can comfortably seat an individual up to 6'2" in height. 

What's In My Box?

1 x COLD RUSH ice bath with inflatable Top Ring & Drain Pipe

1 x Protective Thermos Lid

6 x Durable Support Legs

1 x Hand Pump
1 x Drain Hose / Faucet

2 X Transparent Puncher Repair Patches

1 X Seal Ring

1 X Inflatable pillow 

1 X Instruction Manual

PRODUCT SPECIFICATIONS:

DIMENSIONS: Diameter 70cm Height 75cm

UNIT SPECS: Polyester + Nylon | Pearl Cotton | PVC | Waterproof Coating

CAPACITY: Capacity 270 (lt.) | Empty 3.5 kg | Suitable for height upto 6'2"

ASSEMBLING YOUR COLD RUSH:

  1. Insert the six support legs into the six holes around the base of your COLD RUSH
  2. Ensure the feet are at the bottom and fully supported on a stable surface.
  3. Using the hand pump provided in your COLD RUSH Lite box inflate the 'Top Ring' and 'Protective Lid'.
  4. The hand pump should be fully inserted into the valve and pump until the ring is smooth. Seal the valve using the safety cap once inflated.
  5. Ensure the base drain valve is sealed and tight before filling with water.
  6. To empty your COLD RUSH Lite, use the external drain tap with the included hose to empty the water into a nearby sink or drain.
  7. Once assembled, you can begin to fill with cold water until roughly 15 cm (six inches) below the underside of the top ring.

SAFETY:

  1. Before using your COLD RUSH Lite for the first time, wash with warm soapy water, rinse and wipe down with a clean dry cloth.
  2. Never clean your COLD RUSH Lite with a strong bleach-based detergents, as this may degrade the materials and waterproof seals.
  3. To empty your COLD RUSH Lite, use the drain tap with the included hose to empty into a nearby sink or drain. Do not force the drain tap and make sure turn it's in a closed position after use. Clean it regularly.
  4. Though not essential, to ensure a long service life and for hygiene purposes, we recommend draining, cleaning and drying your Cold Rush every 2 to 3 weeks.
  5. Your COLD RUSH Lite can be filled with cold or hot water up to 50°C. Always start filling with room temperature water, adjusting to your desired temperature as it gets closer to full.
  6. Never fill more than 2⁄3 full to compensate for your body mass and displacement of water when you enter. It's always best to start 1⁄2 full and adjust afterwards.

Country of origin: China 

Disclaimer:

Warning: The ARC - Athlete Recovery (COLD RUSH) portable ice bath is intended for use as a recovery tool for athletes and fitness enthusiasts. While this product may provide therapeutic benefits, it is not intended to diagnose, treat, cure, or prevent any medical conditions.

Before using the ARC - Athlete Recovery (COLD RUSH) portable ice bath, consult with a licensed healthcare professional to determine if this product is appropriate for you, especially if you have any underlying health conditions or injuries. Select a temperature that is recommended for you by your healthcare professional / fitness trainer.

The ARC - Athlete Recovery (COLD RUSH) portable ice bath should not be used by individuals who are pregnant, have cardiovascular disease, or have a history of seizures or epilepsy.

Using the ARC - Athlete Recovery (COLD RUSH) portable ice bath may cause temporary discomfort or skin irritation. If you experience any adverse reactions while using this product, discontinue use immediately and consult with a healthcare professional.

The manufacturer and seller of the ARC - Athlete Recovery (COLD RUSH) portable ice bath are not liable for any injuries, damages, or losses resulting from the use of this product. By using the ARC - Athlete Recovery (COLD RUSH) portable ice bath, you acknowledge and accept these risks and limitations.

Not suitable for kids.

COLD RUSH INFINITY

WHAT AN ICE BATH FEELS LIKE

Stepping into an ice bath may feel intense at first, but the process behind it is simple. Cold water causes your blood vessels to tighten, which helps limit inflammation and move built-up waste away from tired muscles. When you step out and warm back up, blood flow increases again, delivering fresh oxygen and nutrients that support muscle repair and recovery.

With regular use, cold exposure also helps train your nervous system to handle stress more efficiently. Many people notice reduced soreness, faster recovery between sessions, and improved mental resilience over time.

Our Cold Rush Infinity cools water precisely down to 4°C, giving you a consistent, controlled experience every session, so you can focus on recovery.

THE SCIENCE BEHIND ICE BATHS
SPEEDS UP MUSCLE RECOVERY
Ice baths help speed up muscle recovery by reducing the metabolic activity of muscles, which slows down the inflammatory response. When your body is exposed to cold, blood vessels constrict, limiting the flow of blood and other fluids to the muscles. This constriction helps flush out metabolic waste like lactic acid that builds up during exercise. As a result, muscles recover more quickly, allowing athletes to return to training faster and with less soreness. Studies show that cold water immersion can significantly reduce delayed onset muscle soreness (DOMS).
REDUCES MUSCLE INFLAMMATION
Inflammation is a natural response to muscle damage from intense exercise, but too much inflammation can lead to pain and prolonged recovery times. Ice baths work by cooling the muscles and surrounding tissues, which causes blood vessels to constrict. This reduces the flow of blood and inflammatory substances to the affected areas. Once you exit the bath, blood vessels dilate, promoting fresh blood flow that helps in the healing process. This cycle of constriction and dilation effectively reduces swelling and pain, making ice baths a popular choice for athletes looking to manage post-exercise inflammation.
BOOSTS CIRCULATION

The cold temperature of an ice bath causes your blood vessels to constrict, limiting blood flow to your muscles and skin. When you step out of the cold water, your body naturally reacts by dilating the blood vessels, rapidly increasing blood flow. This process flushes out waste products like lactic acid and supplies your muscles with oxygen-rich blood, which is essential for repair and recovery. Improved circulation not only helps in muscle recovery but also contributes to overall cardiovascular health, making ice baths a beneficial practice for both athletes and fitness enthusiasts.
ENHANCES MENTAL TOUGHNESS

Ice baths are not just physically challenging; they’re mentally demanding as well. Submerging yourself in cold water requires a high level of mental fortitude, as your natural instinct is to avoid discomfort. Regularly subjecting yourself to this challenge can help build mental toughness, increasing your ability to handle stress and adversity in other areas of life. Athletes often use ice baths to develop resilience, as the practice teaches them to stay calm and focused under pressure. Over time, this mental training can lead to improved performance in both sports and everyday challenges.
IMPROVES SLEEP QUALITY

A good night’s sleep is crucial for recovery, and ice baths can help improve the quality of your sleep. After an intense workout, your body’s core temperature is elevated, which can interfere with your ability to fall asleep. An ice bath helps lower your core temperature, signaling to your body that it’s time to rest. This cooling effect not only helps you fall asleep faster but also promotes deeper, more restorative sleep by regulating your sleep-wake cycle. Better sleep quality means your body has more time to repair and regenerate, leading to improved overall recovery.